Develop balance, strength and ease. Enjoy all elements of a complete yoga practice. These five episodes from Padma’s national television show The Elemental Series include gentle yoga, calming breath work, simple meditations, delightful Sanskrit chanting, insightful talks and a Sanskrit word of the day. This DVD contains the 5 FIRE episodes. These are perfectly designed to build and direct your dynamic power. 11. Brightening the Light of your Mind ~ JYOTI 12. Energizing and Directing your Power ~ SHAKTI includes the Sanskrit chant “Sarvay Bhavantu Sukhinaha” 13. Knowing what Power is ~ VIDYA 14. Strengthening your Energy ~ KRIYAA 15. Practising Contentment ~ SANTOSH Total run time: 2 hours (25 min each)