New DISCOUNTED PRICE!! On Sale Now for $14.95 (from $24.95) Enjoy Padma’s unique program for enhancing health and joy. Balance and refresh your body and your mind. Padma has carefully designed this delightful series of classical yoga to be accessible and enriching for everyone. Padma Meditation and Yoga Mountain DVD, featuring Padma, is exceptional in that it includes a full spectrum of daily practices with both video and audio lessons, including 45 minutes of hatha yoga, plus breathwork, sanskrit chanting and guided meditations. Padma also includes several talks on yoga philosophy. Mountain DVD focusses on establishing balance and calm.

Padma immersed herself in meditation and yoga in the Himalayas of India for ten years. She has a B.Sc. in biology and has developed this program to integrate eastern and western wisdom. She now hosts two popular national TV series, "Living Yoga with Padma" and the new series "Padma Yoga: The Elemental Series.".