Private Classes
Tap into the infinite sense of joy and happiness that is at your core.
Padma is available for PRIVATE CLASSES. In these sessions, Padma will design a program of meditation and/or yoga for your personal or business needs at this time which will increase your productivity, happiness, efficiency, and focus.
Meet for one or for a series of private classes to learn the skills of wellness, inner awareness and peace. Padma will assess your needs and teach you the meditation and yoga techniques that are best for you. She will also write up a description of the specific techniques for your continuing home practice. You will practice meditation and yoga together and have time for any questions. Phone sessions allow you to be relaxed in a comfortable and familiar environment, without the stress of traffic or parking.
Private classes are also useful for MEDITATION THERAPY. “Become a master of healthy thinking!” Meditation Therapy includes an assessment of your individual needs, and a prescription of specifically selected meditation techniques along with a variety of other yogic lifestyle changes that will help you to become stronger and more at ease in your everyday life. The assessment includes an analysis of: 1. body type, 2. energy-type and 3. mentality type. Along with these indicators, we will discuss environmental factors such as: diet, work, family, and general health & fitness. The meditations prescribed to help include: 1. breath exercises, 2. concentration, 3. visualizations, 4. repetition of intentional qualities & results, 5. mindfulness of mental habit patterns, 6. mindfulness of sub-conscious assumptions. The intention of Meditation Therapy is to increase your capacity to see clearly the workings of your own mind patterns and to become the master of this great and transformative power that we have. We are only unaware of the power we have to heal and help ourselves, and of how to master that inner power.
Join Padma in the MENTORING PROGRAM which includes on-going meditation and yoga by weekly telephone calls, email communication, and monthly one-on-one meetings in person or by Skype. Please email for more information about this special program.
FEES
The rate for private sessions (MEDITATION, YOGA AND MEDITATION THERAPY) with Padma are $125 per hour for phone sessions or for a session in person (includes HST).
8 sessions pre-paid: $1100 (includes HST and one extra person, if you like).
1.5 hour classes: $160 (includes HST).
8 sessions of 1.5 hours: $1299 (includes HST).
For yoga classes, each extra person per class is another $15 per hour.
Shorter 30 minute sessions are $60 and longer 75 minute sessions (recommended for first-time clients) are $150.
Appointments cancelled less than 24 hours advanced notice are charged 100%.
Mentor Program: $200 to $880 per month depending on number of hours required.
(Travel costs may apply beyond 10 km of central Vancouver.)
Please email for more information.
