Private Classes

“Tap into the infinite sense of joy that is your essential truth.”

PRIVATE CLASSES

NEW! Padma is now offering PRIVATE CLASSES by Skype.  We’re offering a special on Meditation classes done by  Skype: Instead of the regular $125 per hour, these private classes are being offered at just $85 per hour (includes HST). First, Email Padma to schedule your Skype private class. Then, pay by cheque, credit card or Paypal. (See below.)

In these sessions, Padma will address your personal concerns and design a program of meditation and/or yoga for your personal or business needs at this time which will increase your productivity, happiness, efficiency, and focus.

Meet for one or for a series of private classes to learn the skills of wellness, inner awareness and peace. Padma will assess your needs and teach you the meditation and yoga techniques that are best for you. She will also write up a description of the specific techniques for your continuing home practice. You will practice meditation and yoga together and have time for any questions. Phone sessions allow you to be relaxed in a comfortable and familiar environment, without the stress of traffic or parking.

MEDITATION THERAPY

Private classes are also useful for MEDITATION THERAPY.
“Become a master of healthy thinking!”
Meditation Therapy includes an assessment of your individual needs, and a prescription of specifically selected meditation techniques along with a variety of other yogic lifestyle changes that will help you to become stronger and more at ease in your everyday life.
The assessment includes an analysis of: 1. body type, 2. energy-type and 3. mentality type. Along with these indicators, we will discuss environmental factors such as: diet, work, family, and general health & fitness.
The meditations prescribed to help include: 1. breath exercises, 2. concentration, 3. visualizations, 4. repetition of intentional qualities & results, 5. mindfulness of mental habit patterns, 6. mindfulness of sub-conscious assumptions.
The intention of Meditation Therapy is to increase your capacity to see clearly the workings of your own mind patterns and to become the master of this great and transformative power that we have. We are only unaware of the power we have to heal and help ourselves, and of how to master that inner power.

MENTORING PROGRAM

Join Padma in the MENTORING PROGRAM which includes on-going meditation and yoga by weekly telephone calls, email communication, and monthly one-on-one meetings in person or by Skype. Please email for more information about this special program.

FEES

Private Meditation classes by Skype for only $85/hour. Remember to email Padma first to confirm and to schedule your class time.

To pay for a one-hour private meditation class with Padma by Skype, either pay here by credit card or by Paypal, or please mail in a cheque for $85 to Padma Yoga, 189-1857 West 4th Ave., Vancouver, BC, Canada, V6J 1M4.

Group Skype classes will be available in the future. Join the mailing list to keep posted.

The regular rate for private classes (MEDITATION, YOGA AND MEDITATION THERAPY) with Padma are $125 per hour for sessions in person and $115 per hour by phone (includes HST).

8 classes in person pre-paid: $925 (includes HST and one extra person, if you like)
8 classes by phone pre-paid: $805 (includes HST)

1.5 hour classes in person : $160 (includes HST)
8 classes of 1.5 hour in person: $1120 (includes HST).

For yoga classes, each extra person per class is another $15 per hour.

Shorter 30 minute sessions are $60 and longer 75 minute sessions (recommended for first-time clients) are $150.

Appointments cancelled less than 24 hours advanced notice are charged 100%.

Mentor Program: $200 to $880 per month depending on number of hours required.

(Travel costs may apply beyond 10 km of central Vancouver.)

Please email for more information.